Sleep apnea and snoring are sleep-related issues, but they’re different. Sleep apnea happens when you stop breathing for short periods during sleep, often due to blocked airways or problems with your brain’s signals. It can lead to serious health problems. Snoring, on the other hand, is noisy breathing during sleep because of relaxed throat tissues or other factors. While snoring is common and usually harmless, it can sometimes be a sign of sleep apnea. If you or someone you know has symptoms like loud snoring, gasping for breath during sleep, or feeling very tired during the day, it’s a good idea to see a doctor to find out if there’s an underlying issue that needs attention.